PLEASE CHECK OUR CALENDAR FOR UP TO DATE TIMES

TUMBLING LEVELS

Level 1 - Athlete does not have a back handspring

Level 2 - Athlete has a solid standing and running back handspring

Level 3 - Athlete has a solid running tuck on the floor and standing back handspring series

Level 4 - Athlete has a solid running layout, standing series to tuck and standing tuck

Level 5 - Athlete has a solid running full and jump to tuck

What tumble class should I attend?

Level 1/2 Tumble is for athletes who are working toward a back handspring

Level 2/3 Tumble is great for athletes that are working on getting their tucks

Level 4/5 Tumble is for athletes working fulls and better.

Class Description

Open Gym - For athletes to come in and work on specific skills on their own.  Instructors will be in the gym to supervise but will not be in there to teach skills like a normal structured class.  Ages 6+

Skills Class - This is a class for athletes to come in and work on one specific skill that they are trying to gain.  There will be an instructor in class for hands-on help. This is a great class for athletes that are close to achieving a new skill.

Standing Tuck Class - Athletes will concentrate on a much needed advanced level skill of a standing tuck.  Requirements are a round off back handspring tuck and standing back handspring series.

Running Tuck Class - Athletes will concentrate on round off back handspring tucks.  Requirements for this class are a round off back handspring series and standing back handspring.

Fulls Class - Athletes will be working on running Fulls and Double fulls.  Requirements for this class are a round off back handspring layout

Pricing

Tumbling - $50/ month for one class per week, $100/ month for two classes per week. $15 for a drop-in class, no registration is required.

 

 

 

 

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No Matter your age or skill level, we have a class for you! Classes are available year round for students age 4 and up.  Anyone can join at any time. No experience is necessary and classes are available for students of all abilities and experience.

Bravo All-Stars also offers custom classes for groups of 10 or more.  Please email: nicole@bravoallstarz.com for information

ALL CLASSES ARE OPEN TO THE PUBLIC – Registration is needed!   

Email: nicole@bravoallstarz.com to register

AUGUST CLASSES

One class is $60 for Non team member         

Two classes are $100 for Non team member

MONDAYS:

4:00-5:00          Beginner to BHS                            8/5, 8/12, 8/26

4:00-5:00          Intro to Tucks                                  8/5, 8/12, 8/26

TUESDAYS:

4:00-5:00          Flyer Stretch                                   8/6, 8/13, 8/27

5:00-6:00          Beginner to BHS                            8/6, 8/13, 8/27

8:00-9:00          Level 2 Tumbling                            8/6, 8/13, 8/27

WEDNESDAYS: 

4:00-5:00        BHS Class                                         8/7, 8/14, 8/28

4:00-5:00        ADV BHS Class                                 8/7, 8/14, 8/28

5:00-6:00        Level 3 Tumbling                               8/7, 8/14, 8/28

THURSDAYS:

4:00-5:00         Beginner to BHS                               8/1, 8/8, 8/15, 8/29

4:00-5:00         Layout/Fulls                                      8/1, 8/8, 8/15, 8/29

5:00-6:00         Flyer Stretch                                     8/1, 8/8, 8/15, 8/29

 8:00-9:00        ADV Level 2 Class                           8/1, 8/8, 8/15, 8/29

Email: nicole@bravoallstarz.com to register

Click Here to Download the Release Form

Description of Classes

Beginner to BHS
This class is designed for athletes who are working on back and front walkovers and are working to obtain a back handspring. You will master your body weight through learning front and back walkovers so that you can advance to the back handspring class.

Back Handspring
This class is focused on learning both standing and round off back handsprings. You will learn the basics of a back handspring all the way through powerful series back handsprings. To be in this class you must be able to do a cartwheel, front and back walkover, as well as a backhanding with good form to be successful in this class.

Advanced Back handspring
This class is designed for athletes who have a solid back handspring and are working on specialty back handspring passes, standing BHS series and introduces front passes to BHS. To be in this class you should have a solid back handspring and series bhs without a spot.

Intro to Tuck
In this class you will learn skills associated with a tuck. To be in this class you must have both series handsprings and series specialty to back handspring in good form without a spot.

Tuck/Layout In this class you will learn skills associated with a layout. To be in this class you should have both standing series handsprings to a tuck and round off series handsprings with good form to a tuck without a spot.

Fulls/DBL Fulls Twisting:
This class is designed to teach advanced skills beyond tucks, layouts and whips. From Round off fulls, to standing fulls to Arabians and double fulls. To be in this class you should have a hollow body layout. You can not attend this class unless you have a ROBHS layout without a spot and 3 standing BHS to layouts without a spot

Standing Tuck Class:
This class is designed to teach athletes skills on achieving their standing tucks. To be in this class you must have both standing series handsprings and round off series handsprings with good form.

Standing Tumbling Class:
This class is designed to teach athletes a flip after standing series. To be in this class you must have series backhandspring with good form. This class will focus on series BHS to tucks and series BHS to layouts and fulls.

Flyer Stretch:
This class is for both current and aspiring flyers. In this class you will work on flexibility and strength to improve your flying skills.


Front Tumbling Class:
This class is designed for athletes level 3-5. They will learn variations of front tumbling to add to their flip.

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